Why Your Brain Gets Loud at Night (Especially If You Have ADHD)
It’s 2:00am.
The house is quiet. The world feels paused.
And somehow… your brain decides now is the perfect time to host a full staff meeting.
You replay conversations.
You rethink decisions.
You plan your entire future.
You question things you haven’t thought about in years.
If this sounds familiar, you’re not alone. And if you have ADHD, this experience can feel even more intense.
No comments:
Post a Comment